What treats nutritionist
This profession is now is relevant because many people suffer from the extra kilos. A specialist versed in matters of nutrition and for the most part engaged in the prevention of diseases caused by obesity.
The doctor treats diseases associated with being overweight, that is:
- cardiovascular disease;
- diseases of gastrointestinal tract;
- obesity;
- dystrophy, anorexia;
- viral and infectious diseases.
All of these disorders specialist cures through dietary nutrition.
Specialist Assistance is needed under the following signs and symptoms:
- overweight, more than 10 kg;
- very light weight;
- problems due to improper diet;
- it is impossible to stabilize the weight;
- need a diet.
Diet food - tips dietitian
Diet food is based on the selection of a particular product composition and quality, in accordance with medical advice. The challenge dietary nutrition - to reduce effect of chemical and mechanical stimuli.
Main advice of all dieticians - no need to pace yourself hunger to lose weight. This fraught with that quickly lose weight, you also fast will type it. The body can not be fooled. It will store fat in reserve, just in case. To avoid this, it is necessary eat right.
There are four basic rules of proper nutrition.
- Do not overeat and control a portion of eaten.
- Reduce caloric content of food at the expense its preparation - boiled, steamed, but not fried.
- The diet should consist of dietary food products.
- Eat more often, but less.
Below is a list profiles of nutritionists. If you are thinking, to whom to go, read reviews and choose themselves a nutritionist!
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