Ten tips to parents for preserve the health of the child

Ten tips to parents for preserve the health of the child

| |  Pediatrics

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  • It is advisable to find out not only child's health but also their parents and grandparents. This will install the risks of chronic diseases in the child or predisposition to disease.
  • Carefully and systematically observe the state of health of the child's physical, mental and mental development.
  • Timely contact the specialists in the event of deviations in health status, as well as for the prevention of diseases of the child.
  • Only exactly knowing the diagnosis of the disease, you can together with your doctor to plan ways of treatment and rehabilitation (restoration) of the health of the child.
  • Help your child in all learning, observance of the regime of the day, in overcoming school difficulties; consult with teachers, doctors and other specialists.
  • Make a day regimen, taking into account individual characteristics, health status, as well as the employment of the child and observe the basic highlights: sleep, work, recreation, food.
  • Monitor the child's physical development: height, weight, formation of the musculoskeletal system, especially the spine and feet; watch posture, restore its violation by exercise.
  • Learn to understand the child by his behavior, mood; consider the peculiarities of his character in communication. If a child is angry, distract his attention from the "irritant", switch to another activity or give him a chance to rest. The main thing - not to aggravate the conflict or problems by a punishments.
  • Remember that the movement - is life.
  • Read the scientific and popular literature on children's health.

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