Paleo Diet is based on the alleged nutrition of ancient man, not yet engaged in agriculture. That is why the Palaeolithic diet does not contain products such as cereals and legumes. Read more
This article will tell you what is the difference between the different types of carbohydrates and which you should avoid if you want to lose weight. Read more
How to start losing weight. 5 simple tips. First you need to determine, why women want losing weight. for a successful weight loss there are a few useful tips. Read more
Diet and Nutrition - the basic principles of the correct, balanced diet as the healthy and the sick person. 
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