Dr. Michelle E Liggio, DO

Ever wonder what makes people yawn? A lack of sleep definitely plays a part, but the real cause of yawning is oxygen deprivation. When you're fatigued, you tend to breathe shallower simply because you don't have enough energy to draw in sleep, full breaths.Over a period of time this shallow breathing decreases the amount of available oxygen so your brain sends out a sort of 9-1-1. Your body's response to this emergency call is a big yawn, a deep, deep breath that pulls a lot of oxygen into the l................................................ inattentiveness behind the wheel are sleep deprivation and fatigue.Sleepy drivers aren't just putting themselves at risk by getting behind the wheel; they're putting their passengers as well as other drivers and their passengers at risk. They are also a threat to pedestrians.People who drive for a living have an even higher risk of being in an accident while driving. Approximately 47% of all truck drivers report that they've fallen asleep at the wheel at least once during their driving careers.

The statistics revealing the prevalence of Alzheimer's disease are frightening; presently, over five million US citizens have Alzheimer's. Further research suggests that in the next forty years that number will amount to over fifteen million. One of the reasons being cited for the growing prevalence of this disease is the fact that people are enjoying longer life spans, and Alzheimer's is a disease that affects the aged. The origins and cause of Alzheimer's remain ambiguous for today's scientist................................................hich is well appreciated for the antioxidants that it contains. It is recommended that if one should choose to partake of Vitamin E, that they do not go overboard with its use and that they limit their intake to 100 units or less in terms of daily consumption. Finally, if looking to get the most antioxidants one can get safely, it is advised that one consume plenty of red and deeply colored fruits and veggies, which are items containing plenty of antioxidants as well as other healing attributes.

The acai berry is found at the top of the acai palm in the Amazon rainforest. For centuries, the people that live in this jungle have used the berry as a cleansing and detoxifying tool in their folk medicine arsenal. Recently discovered by the rest of the world research is showing us what a tremendous gift the Amazon has given us.This little berry is packed with potassium, sulfur, magnesium, phosphorus, protein, amino acids, iron, fiber, phytochemicals, flavonoids, vitamins B1, B2, C, E and P, e................................................nd olive oil are all considered super foods. Acai berries surpass them all. This may be why the acai berry has been touted as a miracle food and was called "the most perfect food on the planet" by Dr. Nicholas Perricone.By choosing to incorporate acai berries into your diet, you are giving your body its best chance to stay healthy and disease free. Exercise, proper diet, restful sleep, and low stress are all well-known keys to living a long life. Acai berries are a new key to a wonderful future.

A good strategy to have during the decision process is to schedule trial service days with all prospective vendors. A good surgical instrument repair company will be more than willing to show off their capabilities and try to earn your business. During this test-run it is crucial to make a well-informed decision based on the service provided by the medical instrument company and the level of urgency they give is also important.Secondly, never underestimate the value that a medical instrument rep................................................e. 7.) Be sure to have the surgical instrument repair company provide you educational services. 8.) Check to see if they offer any special sharpening services. 9.) See if they offer a special for cleaning in bulk, like surgical instrument sets. 10.) Tour Repair Vehicles: Visit the repair vehicle to determine if it is a professional repair vehicle providing professional services. 11.) Most medical instrument repair services don't just service medical instruments, but also other medical equipment.

According to the AMA our cardiovascular system plays a key role in several fundamental body processes. In addition to supplying the oxygen that the body's cells need to survive and function, the cardiovascular system also carries nutrients throughout the body as a function of the systemic circulation. Blood is diverted into the liver (through portal circulation) where capillaries carrying proteins fasts, carbohydrates, minerals, and other nutrients from the stomach and other digestive organs pas................................................erous saturated fat and cholesterol; eliminating dangerous trans fats from the diet; participating in physical activity five or more days a week; maintaining a healthy weight; taking a daily B vitamin complex to neutralize damaging homocysteine amino acid levels; and considering a natural cholesterol reduction supplementif needed. Additionally, regular testing to monitor blood lipid levels is suggested along with taking steps to keep blood pressure and blood sugar levels in a healthy range.